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Summer 2018 Strength & Conditioning Program

Category: Athletics

Date: May 29, 2018 - July 26, 2018

Contact: Dennis Goodwin - dgoodwin@dcawildcats.org, 615-577-1230

Please make sure you have read and understand the polices regarding workouts.


7:30 - 9:30 a.m., Mon.-Thurs.:
Football

9:30-10:30 a.m., Mon.-Thurs.:
Volleyball & Girl's Soccer

10:30-11:30 a.m., Mon., Tues., Thurs.:
Boy's & Girls Basketball, Wrestling

10:30-11:30 a.m., Mon., Tues., Thurs.:
Middle School Group

11:30a.m.-12:30p.m., Tues., Thurs.:
Baseball, Softball, Boy's Soccer